I am planning to bring my baby to hong kong on her 15 months. Can i check if she is ready to eat restaurant's food? (Like shredded chicken porridge? Or some chinese food) or can you share how u feed them during overseas? Bringing milk while shopping is extremely troublesome in hongkong.

In general, I would say yes. Agreeing with Jamie that ingredients might be more for adults, but I wouldn't worry too much about it. Health-wise I think it's completely ok. We are feeding our lo food that we eat, if the lo wants it. Surely, we focus on healthy things mainly, ie vegetables, fruits, some meats.

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Restaurant food might be a little too salty for a toddler. You might want to make a special request for no salt at restaurants.

thanks

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