I am planning to bring my baby to hong kong on her 15 months. Can i check if she is ready to eat restaurant's food? (Like shredded chicken porridge? Or some chinese food) or can you share how u feed them during overseas? Bringing milk while shopping is extremely troublesome in hongkong.

In general, I would say yes. Agreeing with Jamie that ingredients might be more for adults, but I wouldn't worry too much about it. Health-wise I think it's completely ok. We are feeding our lo food that we eat, if the lo wants it. Surely, we focus on healthy things mainly, ie vegetables, fruits, some meats.

Restaurant food might be a little too salty for a toddler. You might want to make a special request for no salt at restaurants.

thanks

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