Plantar Fasciitis
Hello, have you ever encountered this before? Im already in my 12 weeks, been experiencing heel pain. Is it okay if i go for a foot refloxology to ease the pain a little?
Heel pain? Or feel swollen or sharp pain? Wear comfy shoes. You can ask your hubby to help, do a soft n smoothly massage on foot. If for prenatal massage, only can go when you are 5months n above. As for foot massage, I know shops they donโt wanna take the risks for preggy. Because they believe pressure point stimulates the lower abdomen / bladder. ( directly connected to the uterus and ovaries )
Read morehi its been awhile. can I check if you have recovered? how long did it took. mine been more than a year for left and now its starting to affect right heel too.
There is a pressure point near the heel which can stimulate labour and cause miscarriage.
A Mama to my beautiful Son!