Plantar Fasciitis
Hello, have you ever encountered this before? Im already in my 12 weeks, been experiencing heel pain. Is it okay if i go for a foot refloxology to ease the pain a little?
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Heel pain? Or feel swollen or sharp pain? Wear comfy shoes. You can ask your hubby to help, do a soft n smoothly massage on foot. If for prenatal massage, only can go when you are 5months n above. As for foot massage, I know shops they don’t wanna take the risks for preggy. Because they believe pressure point stimulates the lower abdomen / bladder. ( directly connected to the uterus and ovaries )
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