HB rendahhh ?

Hari ni cek HB, 10.4 jeee.. Camner nak naikkan HB??

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Sya amalkan kerang,pucuk paku,& organ dlam ayam....3 ari sblum jmpe doc....alhamdulillah...hb xprnh trun lg buat msa nie...skrg sya prggy ank ke 3...:-)