HB rendahhh ?
Hari ni cek HB, 10.4 jeee.. Camner nak naikkan HB??
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cuba jus mamariam .. sy minum tu, ok . hb 12
Makan iberet/maltofer dengan jus buah. 😘
Saya nurse tukag iron tablet kpd zincoffer
Dah try maltofer? Sy serasi lak makan tu.
mkn buah jambu sis,.jambu batu kosong..
Buah delima, jambu batu, kurma, kismis
Try minum air ribena...sy buat mcm tuu
Sy banyakkan mkn jambu batu dgn air teh O ais
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Jgn minum milo, teh & 3in 1 coffee
jambu batu / tembikai / sayur bayam
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Excited to become a mum