naikkan HB

hai mummy semua, ada tips or recommend supplement tak utk naikkan HB , sy da 31 week, tapi hb still 10.9.. dah mkn zincofer 2bijik hari2.. results sama jee😭😭😭😭

sns sns

Excited to become a mum

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Tulis jawapan

Sy hb drop byk bulan haritu, tukar makan iberet folic, dari 9 skrg dh naik smpai 12 lebih. Kafein mmg kena kurangkan, klau x mmg susah hb naik.

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Home Birthclub: September 2022 hai mummy semua ada tips recommend supplement tak utk naikkan hb sy da 31 we