Jamu selepas bersalin

Hai mummy, nak mintak tolong suggest jamu selepas bersalin dan lawas membuang. Tq🥰#pleasehelp

Mummy of 1 bouncy son

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Tulis jawapan

Sbnrnya jamu x elok pun. Nk2 yg ad preservation. Seeloknya utk sembelit, bnykkn mnum air n ambil laxative. Mkn buah yg mncukupi. Mkn mknanan yg sihat sudah mencukupi. Mkanan tggi protein utk repair.

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