Asid folic ape yg baik utk kehamilan?

Hai boleh bantu suggest asid folic ape yg okay? Sayaa bru pregnant first time actually and tak Pernah consume acid folic pun bfore this so how ye?

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Mana2 pn ok. Beli dkt farmasi je

amway ok. stu botol than 3bulan

Brand hovid je