FTM meltdown

Had a number of meltdowns due to the changes of having a newborn esp the cries and the lack of sleep. Please share your emotional ad physical experiences when you had or are having a newborn at home. Appreciate some advices too thank you~

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Super Mum

I went through the same thing too. For the first 8 weeks, my LO could only sleep on me on the sofa, so that was so draining. Whenever she had colic pain and cried/screamed so pitifully, I would cry too. It’s important, firstly, to realise that we can’t do everything, and that many things are not within our control. Once we start lowering our expectations and knowing that things will not be perfect (in fact, the road is so bumpy) initially, it helps us set realistic goals and adjust our feelings/emotions too. Secondly, in order to feel better gradually, we need to try to physically solve all the issues. Remember that baby has to learn many things after birth, including how to express him/herself, how to self soothe, how to sleep in the cot, how to latch on/feed from the bottle, etc. No one masters skills immediately; it’s the same for babies. Whatever you and baby are struggling with, remember that it’s a journey you’re taking with your little one, step by step. As I mentioned, my LO could only sleep on me.. then I gradually transitioned her to be willing to sleep on the rocker for short periods of time (with me watching), and only in the past 2 weeks has she finally agreed to sleep in the cot (she’s 3 months old now). A few days ago, she would wake up after 25 minutes during the day and after 45minutes during the night. Even though that seemed to be worse than the time she slept in the rocker, I chose to press on because I know that’s a milestone for her (previously could not be put in the bed at all). Last night, her average timing in the cot went up to 1 hr 10 minutes. I thank God for every extra minute I get to sleep. Haha. I celebrate each tiny milestone as well, and praise my LO, which puts so many smiles on her little face. I’m still tired, and there’s still a long journey to go, but I hope you’ll hang in there, and know that you’re not alone in this. Also, you’re doing a great job! Don’t let anyone tell you otherwise:) Find joy in the tiny stuff, and when things are tough, press on, as well as try to get some emotional and physical support (especially from your husband/family). If you need more encouragement, continue to post here, and we’ll try to support you as much as possible. After all, I’m awake at unearthly hours every night too 😂 Take care!

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