I was also instructed be 1 gynae before but when I switched to another gynae he never mentioned it. I think it is not that important. I eat kaya toast or some kind of bread
Never been told by my gynae before. I took wholemeal bread with margarine spread and Mr bean soybean milk.
It's written on my pill bottle! It says to not combine the Obimin with milk.
same! my gynae too... advise me not to take any dairy 2hrs after.
Nvr hear b4. Porridge.