7 months preggy
hello guys! Im 7months pregnant now and I always suffer from back and abdominal pain. kht konting tyo ko lng ngalay na ako agad.. hirap na din ako huminga after kumain.. Please let me know if have similar experience.Thanks in advance
try to do stretching and core exercises mommy, marami sa you tube pre natal work outs for the third trimester. im on my 8th mos na and first time mom, malaki natutulong kasi mabilis dn ako mangalay kasi medyo d nko bata 39 nko pero pag nagchange nako ng posisyon narerelieve na yung pain. walking ako early morning and some cardio and strengthening core exercises pag d kaya sa umaga sa gabi naman. makakatulong dn daw sa labor and delivery.
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Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-133151)
yes ganyan po tlga 7mons kn po kce..
thanks
Excited to become a mum