6months

Gutomin rin po ba kayo this days? Kakatapos ko lang po kumain at sabi ni Doc bawas po sa rice, nakapagtake narin po ng gamot . Ano po alternatives?

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Magsulat ng reply

Malakas ako kumain from start until now na almost 8 months na. Bilis ko din maggain. OB ko pinabawas na sakin rice. Pero what I did before the holidays, I eat veggie salad for 4 days for lunch and dinner, 1-2 days na at least may 1 cup of rice on days na masarap ulam for the whole day na tapos veggie salad pa din. Then meron 1-2 days na pwede ako magfeast ng more than usual. πŸ˜… Di naman ako gutumin, sadyang masarap lang kumain kasi.

Magbasa pa
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