Mommies

Mommy dapat pupunta ka sa certified na pregnancy massage expert which is rare and mejo pricey dito sa PH. Wag basta magpapahilot lalo na sa paa and lower back. May mga vital points sa paa that could induce early labor. Deep massage and strong pressure on legs should be avoided. As an alternative mommy, ibabad mo na lang legs mo sa lukewarm water with epsom salt (can be bought from healthy options or s&r).