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Hi and good day everyone. Any tips how to increase hb? I’m in second trimester and still hb low. Last check up 10.2. Feel free to reply. Thanks ya 😊
Eat any food that contain lots of iron such as spinach or clams. You can also take supplement to increase your iron. Eat on time. Get enough sleep and rest. Try to avoid or take less caffeine.
Will do. This is my first pregnancy so more worry. Thanks ya
Nur Hafizah