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Ganun po ba taLaga pag madaLing araw pinupuLikat binti? grabe sakit ?
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Try mo i-elevate yung paa mo habang nakahiga, dapat nakaunat siya then move mo yung feet mo up and down habang naka-elevate. Segundo lang mag su-subside na yung pain. Tested and proven (from my OB's tip)
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