Ganito rin po ba vitamins nyo. Ang dami hehe, sa firat pregnancy ko kase parang multivutamins lang 😁 ngayon sa 2nd is may ite-take ako sa breakfast, lunch at dinnee.
yes mhie, same na same nireseta ni OB sakin. 2nd tri until you give birth yan daw need inumin. they recommend na wag sabay sabayin pag-inom, after breakfast, after lunch, after dinner. para you can observe alin yung hinde hiyang yung tyan mo, then magprescribe ng alternative si OB :)
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