Rice diet on pregnancy

Gaano po ba dapat kadami ang kinakain ng buntis sa isang kainan? At 3x a day din po ba dapat ang rice? Kung minsan po kase yung kain ko ng rice wala pang 1 cup dahil natatakot ako lumaki ng husto yung baby ko.

Rice diet on pregnancy
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I did no rice diet nung pregnant ako since I conceived because of Low Carb for PCOS lifestyle. May go signal ako kay OB. My baby had normal weight every ultrasound at sakto talaga sa gestational age nya. Sad to say I was still diagnosed with GDM despite the no rice diet and I had to stop it because my endocrinologist told me to eat rice. My OB was upset pero hindi naman nya pinakialaman yung sinabi ng endo. 😅 Nung nagrice na ako lumaki na si baby sa tiyan haha.

Magbasa pa