Gaano kayo kadalas mag exercise ng sabay ng mga asawa nyo? Like jogging - jogging, badminton or yoga.

Dude doing exercise together with your partner is the best bonding not just you have healthy body but you also have a healthy relationship. Since before im a person kasi na health conscious pero ang asawa ko hindi mashado pero i motivated her na mag exercise. One time she was shocked kasi inubot ko sa kanya ang jogging outfit and sabay sabi na lets jog together :) di nya alam na i bought those for her and that time until now we use to jog together early in the morning atleast 3 times a week.

My wife and I cycle (in spin classes) together 3 to 4 times a week! It not only motivates me to stay fit because I have a workout buddy, but i think it genuinely brings us closer together. Plus, we feel so good after class! We bond more than ever thanks to it

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My hubby doest go out for fitness na hindi ako kasama. Recently, nag enroll kami sa fitness gym. I do yoga while does the work out program. We sometimes do jogging, like once a week.