After pregnancy

Mga momsh after manganak mga ilang weeks bago pwede mag exercise ulit like jogging? Kailangan ko na kasi mag papayat hehe. Btw, breastfeeding mom here ??‍♀️

1 Reply
 profile icon
Magsulat ng reply
VIP Member

Cguro pag normal ka atleast a month or kng kya n ng ktawan mu..