Breastmilk

Hi, ftm here... and just wondering how do we increase our breastmilk. Anyone have any advice on that? My breastmilk has been decreasing since baby born. It went increase for just 2 days and decrease after. I've been eating confinement and lactation food, drinking plenty of water, and even latching baby to suck or pump. Checked with doctor and was given multivitamin to help with lactation. But, my breastmilk just seems to not increasing.

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hi mummy. I gave birth last Tuesday. my milk supply was low in the beginning but now it's picking up. all I can say is to pump religiously and massage your breast before. during pumping, massage the lumpy parts of the breast to unclog the ducts. if it's painful, all the more u should press it. it works for me, now i get around 170-180ml during each pumping session

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2y ago

my doesn't picks up at all, no matter what I do 😅 Tried many ways but my is still very very low.