I suffer from post depression too after giving birth to my firstborn. I once used a pillow to cover her face to stop her from crying due to all the stress and negative remarks from my parents-in-laws. I also once carried her in my arm and want to throw her down from our window to end her "abnormal" life before I leap to death. Both incidents my husband happened to be home early and stop me on time.
The thought just come randomly and I promise I love my kids to bits. I noticed my stress come from my PILs and sister who loves to tell me how bad I am as a Mom or person. The fear of my children because a lousy person like me cause me to feel depressed; hence I stop meeting them to reconnect with myself. I start doing stuff I like so that I don't have time to think about negative stuff, I ask for "me" time when I know I am reaching my limit. I devoted my time to answer topics that i know on online forums to find my worth.
I can't say I doing well now as I still hit or beat my girl when I lose my cool. However, I no longer having thought of ending their life or mine. Having someone to talk to and help her to find out the reason why she find depress and tackle it on the first sign will help.
I am lucky as my husband know me very well so he will show up with "happy" food when I showing sign that I am stress up at home with kids.
Read more