For those who take fresh coconut juice during last trimester where do u buy them from? How often do you drink?

Yes, it is safe to drink coconut water, but in moderation, as it contains natural vitamins and minerals. Having coconut water in the first trimester helps curb dehydration resulting due to morning sickness. It is also good for heartburn and constipation, the common symptoms of pregnancy. It suggested by doctor tht i consulted on an application, Halodoc. get your own treatment to your baby there.