For those who did not hire any CL neither confinement food delivery . May I know who will you ask to prepare your confinement or do it by yourself? Any suggestion of what nice confinement food to cook ?

I prepared stews, soups and one-dish meals full of proteins and fibre so that I could eat them with the multi-grained breads I liked or with brown rice or noodles too. Froze them and warmed them up during my postnatal recovery.