Ask the Expert: Fix your postpartum body

To end the month of June, we have a special Ask the Expert Session in line with world incontinence week, with the purpose to raise awareness of bladder weakness, pelvic pain and other debilitating conditions 😯 Our Expert Cheryl Han, Director and Lead Consultant in Orchard Clinic, will be answering all your questions on managing incontinence and urinary leakage after pregnancy 👩🏻‍💻 So don't forget to leave those burning questions in the comments section below!

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Hi Dr. Will it go away on its own?

Cheryl Han

Principal Consultant at Orchard Clinic, a specialised centre for postpartum recovery

4y ago

Very often, it does not go away on its own, as we need to work the pelvic floor muscles to get them back in shape. For mummies with incontinence, I usually tell them – it is too late once they come to see me. We should be strengthening our pelvic floor before pregnancy to prevent incontinence from happening in the first place.

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