feeling very blue and feel somewhat in a dark hole. just had a baby 11weeks and people aay things will get better but i dont see the light at the end of the tunnel. lack the sleep. am either pumping or craddling the baby. havent left the house in days. even if i do plan to step out something stops me to. am emotional.. tired and feels as tho i dont have family to help or support me. i cant seem to lose the pregnancy weight and just feel utterly urgh and lonely. any advise would help

Anonymous

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Talk to a counsellor. Get some help and get some me time. Maybe join some support group on WhatsApp and talk about things? You may find that maybe you are not alone. It will probably do you good to just take a break from this. Go ask some friends out and have a good meal. Talk about things other than baby, pumping etc. Maybe get your family to come over and help, chat? So that you don't feel all alone?

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Anonymous

10y ago

i have tried explaining it to her. ahe doesnt get it.. and she repeatedly does this. ao much so now i prefer her not to come over. i prefer being alone with the baby then having anyone. and this in turn doesnt help because i then feel all alone and horri

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Home Baby feeling very blue feel somewhat in dark hole had baby 11weeks people aay things get better but i dont see light end tunnel lack sleep either pumping craddling baby havent left house in days if i plan step out something stops emotional tired feels tho i dont have family help support i cant seem lose pregnancy weight feel utterly urgh lonely advise help