Hirap sa pagdumi help me pls😭

Everytime na mag poops ako lagi akong hirap ang tigas kasi hnd nmn maiwasang umire 20weeks preggy ano pobang dapat kainin or inumin?

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TapFluencer

Try asking your OB about the Stool softeners, such as docusate sodium (Colace) and docusate calcium (Surfak), moisten the stool and make it easier to pass.

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