Hi mama, here’s mine.
Coming from 42kg prepreg mama here (I was also only 24 when I gave birth so I was devastated with my weight and body, going from XS-L). I gained 18kg during my pregnancy, I was 60kg at birth, my baby? 2.6KG. I thought I could escape stretch marks but unfortunately, it started coming out at 38weeks at rapid speed. Saggy skins, flabby tummy right after birth was hard to accept. Before that I could just brush it off as “pregnant fat nvm”.
It took me 8 months to get back to my prepregnancy weight and even lesser (I was 40kg), I still have that mum pouch when I sit down now. Surely, with the convenience of social media, we often see influencers who looks like Kim K right after birth or slimmed down in like 3 days? But then again, everything on the net is just for show. For commoners like myself, even people around me needs a few months to look “not pregnant”.
I told myself, I took 9 months to balloon up, I should give it equal or more time to deflate. Also, I was insistent on breastfeeding (pumping) as Google said it can lose weight 😂, so yeah, thankfully bf worked for me and I did managed to shed off a lot of weight (I was also eating a lot). But do note that, I am a SAHM so it’s easier for me to cope with all the crazy pumping schedule. TBH, after awhile I just stick to loose clothings and focusing on daily life rather than my body. I didn’t even realized my weight and body changes till 6m PP when I took out my old dress and then took my weight. Mirror before that for me is just to check if there’s anything on my face or my hair looks fine, I don’t check out my body to avoid being more upset.
For me, breastfeeding helps a lot on my weight loss journey and also not bothering about the body and weight. Just focus on eating well, sleeping well and recovering well. I stopped pumping at 18m, just eat normally to maintain my weight at 44-45kg range now.