First Time Mom

Hello everyone! I'm a first time mom at the age of 28. I'm currently on my 11th week now. I just wanna ask if its fine that I can't really sleep through the night.. everyday a sleep at 2 or 3 in the morning. I tried to sleep early but even though how much I wanted to sleep, It seems so hard for me to do it! and regarding with eating, as much as I wanted to eat for us to be healthy, I always throw up. I don't know what to do. please I need your advice!

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Magsulat ng reply

Reading and/or drinking some warm milk. Help your body to relax din. Regarding naman sa eating try to eat small portions with timed intervals. You have to eat kasi sayo talaga ddepende si baby for nutrition.😉