Currently at 13weeks +, been constipating for a while. 2 small marigold tubs of yogurt n a few servings of fruits(banana, apple, etc) helps. milk doesn't help much.
Milk and yogurt seems to work best for me. I’m at week 6 though. But experience constipation since week 4.
hi mummy! my doctor prescribed me with duphalac and it helped me a lot. take care!
Thanks for sharing! I take psyllium husk, it helps too :)
Anonymous