Ask the Expert: Paano malalaman if expired na ang breastmilk ko? (Proper Breastmilk Storage Guide)

Hello everyone! Here's another Ask the Expert session on Breastfeeding & Lactation, specifically Proper Breastmilk Storage Guide! I am Tin Cervantes, a Certified Breastfeeding Counselor and Owner of Yokabed - Home of Lactating Moms. Kasama ang team ng theAsianparent, matutulungan ko kayong mga Lactating Mommies sa inyong breastfeeding journey sa pamamagitan ng pagsagot sa inyong questions around how to do proper breastmilk storage, paano malalaman if okay pa or if expired na para lang breastmilk, ano lang tamang temperature to keep breastmilk fresh, sa ref ba ilalagay lang breastmilk or sa freezer dapat? Tara! Join me dito sa Q&A session, at i-comment ninyo ang inyong mga katanungan o questions related sa breastfeeding o lactation sa comment section below. Topic: Proper Breastmilk Storage Guide - Paano malalaman kung expired na ang Breastmilk ko?

Ask the Expert: Paano malalaman if expired na ang breastmilk ko? (Proper Breastmilk Storage Guide)
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Magsulat ng reply

What's the proper way to thaw breastmilk? Paano po ba dapat i-thaw? Ano ang pwede at mga bawal na methods? sakin po binababad ko sa room temp water.

2y ago

Hi Mommy, kung frozen pwde sa running water or tunawin lang mag isa from ref, tumatagal ng 12-24hrs kung naka maintain lang sa ref. Kapag inilabas naman from refrigerator 4 hrs na lang ang span. Pwdeng warm water lang di kailangan hot water. don't microwave or wag pakuluan.