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I've stopped drinking coffee after I finished my studies and chosen a better way to stay alert which is sports, stretching and power nap. I have no craving ever since then. I was also a tea drinker (green tea and herbals) for health benefits which later turned into addiction, ever since I am pregnant, I had to find alternatives for these. It did bother me since I had to switch this habit off overnight unlike coffees, but readings fact about it helps to deter me from taking it. If I really need it for craving, I make a very diluted one (tea:water) 50/50, 30/70 and drink those just for the sake of tasting a hint of flavor even though it is so run down. Sometimes, I just took few sips and give the rest to my partner to finish it.
Different babies react differently to coffee:) some may get irritable but some are also okay if you’re only taking 1 cup a day. What you can do is to drink that one cup immediately after the first morning feed, so there’s an interval before the next feed:) don’t worry so much, dear. Try to get more rest before you deliver
I've stopped during my pregnancy, but during my 3rd trimester I will take a sip of the black coffee once a week. I'm still drinking black coffee once a day during breastfeeding, no issue with my lo.
Most babies aren't affected by this, but some sensitive little ones may be extra fussy or wakeful after drinking milk with trace amounts of caffeine. So best go avoid or drink in moderation (:
I drink alternate days, sometimes while breastfeeding baby may not sleeep and in pregnancy I had when I really needed it but please make sure not to have too much because it is not good
Hi, I think one cup a day of coffee is fine just make sure that there is at least 2 hours of gap before breastfeeding and also regulate the amount of caffeine in your coffee
I drank a cup of coffee on alternate days when i was pregnant, and have been drinking a cup a day while breastfeeding - my baby is 10mo now and im still breastfeeding =)
I drank once a day after confinement. My bb is coming to 5 months and I m still breastfeeding. I will always drink after her first morning feed.