Does breastfeeding actually help you lose weight?

170 Replies
 profile icon
Write a reply
VIP Member

Depend, but at least, i'm still maintaining the weight, as breastfeeding tend to make me hungry, hence i will have lots of small meal, if don't eat, can feel my heart is burning instead. But bad is after stop breastfeeding the appetite is still big, hence took time to change the habit back.