first baby & 31 weeks pregnant

dear mommies, do you have any tips for easier labour, tips how to breath, how to push etc? and might share your experience during labour?

young mommy to be

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baca komen² kt bwh ni.. rasa takut pulak nk bersalin 😢 tgh pregnant 11 week 🤗

Home Pregnancy dear mommies have tips easier labour tips how breath how push etc mig