Confuse

Dapat po ba naglalakad lakad na? for excercise every morning or afternoon? almost 5mos preg. hr. pinagagalitan kasi akong ng mother in law ko sabi nya dpat dw maglakad lakad na.

Anonymous

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Magsulat ng reply

Okey lang naman po maglakad para lang magstretch. Pero not to the extent na ilalakad lakad mo talaga everyday, kasi nakakahelp paglalakad mag open cervix po. Tamang lakad lang. Para di lagi kaupo at nakahiga kasi at 5 mons, dapat ingat ingat parin. Huwag mag gagagalaw. Pwede rin mag yoga po pero as advised my your OB.

Magbasa pa

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Home Just Mums dapat po ba naglalakad lakad na excercise every morning afternoon almost 5m