Exercise after birth
Hi cs po ako pwede napo ba ako mag work out like sit ups etc.
Anonymous
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Depende po momshie. Ilang bwan nb c baby? Sit ups kpg mg 1yr na sya. Light exercise pwede if less than kc bka bmuka ung tahi. 2 yrs dw kc complete bgo gumaling ng tluyan hanggang sa loob
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wag po momshie kung kaka cs mo lang ,ilan buwan na ba si baby ?2 years bago maghilom yan
Anonymous
4y ago
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