physical exercises for cs

Whennpo ba pwd mkapag eXercise ung cs ang pangank ? .. mag 2 months napo akong cs pwd naba ako mag jogging,sit ups or otherRmeans of exercises?

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VIP Member

Depende sa healing ng katawan mo, only your OB can answer that for you :)

Super Mum

Basta may clearance from your OB mommy.. Pwede na po😊