Confinement food

Is confinement food scientifically proven? Or this is just a gimmick?

Mom of a boisterous toddler

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I think it’s the ingredients used in confinement food. It is said to help nourish our body after birth and also confinement food are much more heaty (to keep our body warm) compared to normal food. My auntie’s sil ate his wife’s confinement food for 2 days and ended up with nose bleed and high fever 😂

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Anonymous

2y ago

I ordered confinement food but it’s not to my liking so I ended eating abit here and there (even mcD hehe). As I’m breastfeeding so they didn’t really put a lot of ginger into my food so I guess mine is less heaty? 😃 If you know how to cook, it’s pretty much adding sesame oil & red dates into all your food 🫠 Anyway….. you can always enjoy till you decided it’s your last pregnancy then do a proper confinement 🫶🏻

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