Kefir

If you have taken kefir before, do you continue during breastfeeding? Why or why not?

Anonymous

4 Replies

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Read somewhere it’s okay to take one tablespoon daily. But I’m not too sure I haven’t tried before. But consume it with a variety of other fermented foods

Super Mum

Nope

TapFluencer

No.

VIP Member

Home Breastfeeding breastfeeding mum take kefif