Week 7 Nausea
Been having difficulty deciding what to eat for meals as the thought of eating something for a meal makes me nauseated...even soup and porridge. Anyone feeling the same and how do you cope with it?
Same for me too, I’m at Week 9 and still feeling nausea everyday but definitely better than when I was in Week 6-8. For me, i will still try to eat light snacks every 2-3 hours so I don’t feel hungry as it makes the nausea feeling worse. At times, sour plum and cold beverages (ice lemon tea, fruit juice) helped. From Week 8 onwards, milo and cream crackers helped for most days when I can’t take any other food. Most importantly, Don’t stress and Take your time to identify the food you can handle as our body is changing each day! Jia you!
Read moreI was like this during my trimester 1 and still feel the same even when I’m in trimester 2 now 😭 i am always having difficulty in choosing what to eat because nothing interests me (first world problem sigh). I tried to take smaller meals or small bites to keep my energy going for the day. Remember to keep yourself hydrated!
Read moreI explored other options such as swiss roll cake, flavoured bread, oat cookies, popiah, lime juice, apple juice and milo. Eat small servings but frequently just so you don’t feel hungry.
I don't have much of an appetite sometimes but I realised I am ok to drinking beverages! so I drink warm milk, ginger tea, Milo :)
having the same problem at 7 weeks :( still trying to figure out. jiayou us!
