Vitamins
Bat ako wala niresetang Calcium ni OB? Required ba yun mga mums? FTM po. Folic, b complex and multivitamins (or baka andito na calcium) lang. ? 14weeks pregnant
Anonymous
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saken po pinaubos muna folic acid iberet (multivitamins+ iron). pero Kase 5 months na ko nun nalaman ko buntis ako 😅. bali 60 capsules po yun then after maubos cka lng ako iinom ng calcium, obimin at ascorbic 30 capsules nman.
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