Sy consume low fat milk je sepanjang pregnancy and breastfeeding pun amalkan. It depends on the product. Cari yg healthy. Kebanyakkan produk tinggi gulaa thats why senang ada kencing manis time pregnant. Pilih susu yg elok elok yaa 😊 sy minum low fat ni tips from a nurse. Sedap minum sbb boleh kurangkan rasa mual n kenyang.
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