Kalsium

Assalamualaikum. Hi mommies. Sy seorg yg jenis x minum susu. Bole bg cadangan tak sumber kalsium yg bole sy dpt utk pengganti susu. Pil kalsium bole tak kalau sy consume? Ad cadangan? Thanks in advanced ??

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Tulis jawapan

Sye consume ni sis.. mg bgs. Rse pun sedap. Sebab sye pun sejenis x blh telan susu 😅

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6y ago

Vit c Ade jgk brand ni.. calcium pun Ada. Doc bagi ni biasa klu kte tgh preggy. Calcium ☺️