GDM

hi. ask lng po im 30 weeks preggy and im diagnosed na may GDM dw ako medyo na stress ako ng konti dhil wala akong idea kung panu ihandle lalo n ung diet plan ko parang feeling ko kulang ung vit. n nakukuha ni baby.. please share your story with me

GDM
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Magsulat ng reply

Less rice. Iwas po muna sa softdrinks, artificial juices and iced teas. Opt for natural extracted fruit juices. No sweets-chocolates, cakes, ice cream and so on. More water, fruits and veggies