37 weeks pregnant
ask lng po f ano puede ko kainin or inumin pra lumambot ang dumi nhhrapn po kc aq mgdumi ang tigas po 🙏
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Super Mum
You can eat fiber rich foods and/or green leafy vegetables. Aside from that you can also increase your fluid intake mommy. Probiotic drinks like Yakult also helps in digestion. :)
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