coffee

ask lanh po if ok lang mag kape ? sa buntis? i'm 15 weeks po going 16 weeks ... thank you in advance sa mkakasagot po hihi :)

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Mamsh ako dati every day bago ako magsimula sa work ko nagbrebrewed coffee ako pero nung nalaman ko preggy ako sa PT at Ultrasound ko by 6 Weeks instop ko na mag kape talaga for me and for my baby's Health talaga. Addicted ako sa coffee pero mas iprprioritize ko Health ni baby ko sa tiyan. As a medical allied I will give you an insight about caffeine: It is not advisable for us pregnant women to have caffeine, it is a chemical found in many foods and drinks, including coffee, tea and Cola.  It can cause irritability, nervousness and sleeplessness. Best to limit the daily amount of caffeine to 200mg a day or avoid it altogether. It may also increase the risk of miscarriage or having a baby with low birth weight. Caffeine increases your blood pressure and heart rate, both of which are not recommended during pregnancy. It increases the frequency of urination that leads to reduction in your body fluid levels and can lead to dehydration. Hope this helps... Tiis tiis muna Im now 22weeks preggy.

Magbasa pa
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Sakin mommy ipinagbawal ng OB ang coffee.. kung mapapansin mo din sa mga milk supplement na iniinom ng mga pregnant gaya ng anmum, no caffeine talaga. Kasi bawal po sya. Super addicted din ako sa coffee.. Pero I will do anything for my baby kahit na halos umiyak na ko kakahanap ng coffee hehe 😊

recommended daily intake is 200mg daily pag pregnant, ok lang mommy pero watch out din baka kasi yung ibang food mo may caffeine content dn like chocolates, wag lang papasobra. ako dn nagkakape every morning e, ok lang naman dw sabi ni ob.

sa buong pagbubuntis ko up to now, isang beses lang ako nagcoffee at titikim lang ng spoonful kapag pinagtitimpla ko asawa ko. haha I was told by a midwife thats its okay but to limit it kasi nga di maganda ang sobra.

better to get rid of it for a while. bad ang caffeine sa pregnant mommies. ❤️ mas mageenjoy si baby magswim sa milk mo. baka mapuyat si baby sa coffee intake mo just kidding 😘😘

decaffenated coffee is okay at kung paminsan minsan.. yan ang sabi ng OB ko sa akin. coffee lover kase ako nung di pa ako buntis.

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My OB told me na pwede mag kape habang buntis. Pero 200mg of coffee per day ang limit and piliin mo yung hindi masyadong matapang. 😊

TapFluencer

umiinom aq kalating tasa lang. sumasakit kasi ulo q paghindi aq nakaka inom ng kape sa umaga. nilalabnawan qnalng.

Umiinom ako every other day, pero di msyado matapang. Siguro ok lang kung madalang lang naman basta wag light lang.

Mag bear brand kana lng sis. Ako since nung ndi pa ko buntis ndi ako umiinom ng kape gatas talaga. Mas healthy.