vitamins

ask lang po ,ano po kaya magiging epekto kay baby pag hindi nakakainom ng vitamins like ferrous and folic acid? madalas po kase ako sinisikmura pag umiinom ako nyan ??

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Folic acid momsh nakakaprevent ng defects kay baby. Kahit sana folic nalang take mo everyday. Ganun ung hipag ko e all throughout folic lang.

wala naman . pero folic acid and feros is good for u and baby