792 responses
It really depends on the type of carbs. There are healthy cards like those found in vegetables. Then there's white processed carbs like what you get in white bread. So, choose your carbs wisely!
I’m in low carb diet for 15 years already but sometimes I go off and enjoy carbs like everyone else it keeps me maintain my weight
Carbs are source of energy but yes to be healthy and fit, it should be taken into moderation
Too much isn’t good but they’re so nice (bread, rice, potato) so eat in moderation
Eat good carbs with mix of proteins and veggies. Best to always balance them out
Carbs are good; the body needs it, but it should be taken un moderation.
We need our carbs! It’s essential to good nutrition if in moderation
Carbs are an excellent source of energy, but everything in moderation
The right amount of carbs is good for our body to function
I love my noodles a lot and it’s hard to cut at times