Are carbs bad?
Voice your Opinion
Yes! They're the root of all evil!
Yes, but I just can't stop myself!
No, they're the best!
Others (please comment!)"

792 responses

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It really depends on the type of carbs. There are healthy cards like those found in vegetables. Then there's white processed carbs like what you get in white bread. So, choose your carbs wisely!

VIP Member

I’m in low carb diet for 15 years already but sometimes I go off and enjoy carbs like everyone else it keeps me maintain my weight

Carbs are source of energy but yes to be healthy and fit, it should be taken into moderation

Too much isn’t good but they’re so nice (bread, rice, potato) so eat in moderation

VIP Member

Eat good carbs with mix of proteins and veggies. Best to always balance them out

VIP Member

Carbs are good; the body needs it, but it should be taken un moderation.

We need our carbs! It’s essential to good nutrition if in moderation

Super Mum

Carbs are an excellent source of energy, but everything in moderation

The right amount of carbs is good for our body to function

I love my noodles a lot and it’s hard to cut at times