Constipation
Anyone here po na nakaexperience ng constipation? Yung as in talagang super hirap ilabas? Currently 24weeks.. any tips/advice.Thanks in advance po. Godbless! ?
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gnyan din ako haha halos magiba pader namin kakatulak ko pag nahihirapan ako magpoop..more water lng po..
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Water po halos every hour po. and kain din po ng fruits at mga leafy veggies.
2 iba pang komento
Noted momsh.. try ko din magincrease pa ng kaen ng gulay pa.. ☺️
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