Constipation

Anyone here po na nakaexperience ng constipation? Yung as in talagang super hirap ilabas? Currently 24weeks.. any tips/advice.Thanks in advance po. Godbless! ?

2 Replies
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Magsulat ng reply

gnyan din ako haha halos magiba pader namin kakatulak ko pag nahihirapan ako magpoop..more water lng po..

VIP Member

Water po halos every hour po. and kain din po ng fruits at mga leafy veggies.

6y ago

Noted momsh.. try ko din magincrease pa ng kaen ng gulay pa.. ☺️