hirap makatulog!
Anu po bng pwede qng gawin hirap aqng makatulog tuwing gabi... Insomia po b to?! Nakakapraning na. Minsan tulog aq pero gcing isipan qoh...
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bawiin nyo nlng po tulog sa umaga pg inantok nkau. try to sleep atleast 8hrs during daytime so when u cant sleep at night ok lng.
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