Hirap matulog ?
Ano po best and safest sleeping position mga sis? Hirap po kasi ako lagi makatulog. ? 16 weeks pregnant here po. Thank you mga sis.
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On your Left side daw with a pillow between your legs sis. For better blood flow para kay baby. Ako i put a pillow pa under my tummy para naka angat din sya.
Sleep on your left side. Listen to white noise. Effective magpatulog yan.
Thank u sis🙏😊
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